A collection of lifestyle articles about things that affect style and beauty inside and out, and anything not fashion related. It all goes hand and hand. To attain outer beauty, you need to work on inner beauty and vice versa. From the foods we put into our bodies to the thoughts we put into our minds, we get results that reflect in our outward appearance. What we put into our bodies and minds affects our outward appearance as much as the clothes we wear and the things we do to the outside. Topics include health, nutrition, fitness, sleep, self care, self development, stress and self awareness. You may also find articles about styling your home or other areas of your lifestyle. Things that bring happiness and peace are are part of a satisfying lifestyle.
Happy Friday! Are you enjoying the extended daylight hours? Personally, I’m a fan of leaving it alone and letting Mother Nature do her thing. The disruption to my sleep is kicking my behind this week…
View PostIt seems like I didn’t read much in February and it feels like that was a long time ago. I’ve spent some of my audio book time listening to online classes on other things or…
View PostHappy Friday! Thanks so much for your comments, feedback, emails, and recommendations on last week’s post regarding contact dermatitis on eyelids. As the dermatologist said, “It’s detective work.” So many factors could be involved. There…
View PostHello and happy Friday! This has been the strangest week for me. I have temporarily changed my work schedule due to some events at work and I’m going in an hour earlier. It means I…
View PostJanuary seemed like a slow month for me as far as reading goes, but it ended up being more productive than I thought thanks to audio books. I listened to some undeniably twisty thrillers and…
View PostI’ve been on a decluttering binge this month. It seems to happen to many of us. We get bit with the Kon Mari bug to purge and organize everything in the house. I’ve worked my…
View PostValentine’s Day is quickly approaching as is Galentine’s Day- the unofficial holiday on February 13 where ladies celebrate ladies. Gather up your gal pals and let them know how much their friendship means to you.…
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